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Desk-Proof Your Body: Movement Habits For Pain-Free Work

  • Beahive 6 Eliza Street Beacon, NY, 12508 United States (map)

Sitting is the new smoking. This free workshop gives you simple, daily habits to reduce pain, boost energy, and keep your body strong and mobile. RSVP in the link below.

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January 10

ARTICHOKE Storytelling Series | Jan 2026

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January 16

The Spelling Bea | Jan 2026